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Journey

Our Evolution

Reclaim Your Body and Sanity emerged from the need to address stress-related back pain affecting countless women. Combining neuroscience, movement therapy, and trauma-informed care, we provide a holistic approach aimed at empowering individuals with practical tools for relief and empowerment.

Founder

Hi, I'm Lori Riley. I'm so glad that you are here, I look forward to helping you alleviate pain, increase energy, improve movement and have you feeling happier with life.

Our program consists of fitness, rehabilitation, nutrition, and trauma-informed care, each committed to supporting women on their journey to reclaiming their body and sanity.

Dr. Sarah Chen

Clinical Psychologist

Emily Torres

Movement Specialist

David Kim

Rehabilitation Expert

Approach

Holistic

Whole-Person Care

Empowerment

Strength Through Knowledge

Compassion

Supportive Environment

Innovation

Cutting-Edge Techniques

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