Journey

Our Evolution
Reclaim Your Body and Sanity emerged from the need to address stress-related back pain affecting countless women. Combining neuroscience, movement therapy, and trauma-informed care, we provide a holistic approach aimed at empowering individuals with practical tools for relief and empowerment.

Founder
Hi, I'm Lori Riley. I'm so glad that you are here, I look forward to helping you alleviate pain, increase energy, improve movement and have you feeling happier with life.
Our program consists of fitness, rehabilitation, nutrition, and trauma-informed care, each committed to supporting women on their journey to reclaiming their body and sanity.

Dr. Sarah Chen
Clinical Psychologist

Emily Torres
Movement Specialist

David Kim
Rehabilitation Expert
Approach

Holistic
Whole-Person Care
Empowerment
Strength Through Knowledge
Compassion
Supportive Environment
Innovation
Cutting-Edge Techniques
